Stream for Sanity | Chapter 5: To guilt or not to guilt | #WorldMentalHealthMonth | #MentalHealth

About this Video

In the fifth chapter, we discuss guilt. Keeping in mind the current situation. The general effect of this crisis on people who might not be personally living the brunt of the crisis but still just feel stuck and dead and dull. Survivors guilt. Tiredness. Guilt of feeling relieved that it’s not you or your family. The wait that you might be next. Maybe even talk about the guilt that you think you’ve not done enough. Not even for your own family. Being far away from Family. Guilt associated with looking away to retain some sanity. Privilege guilt. What do you do if you have a family member affected. Or one who died. How to get closure. Anger and what comes with. Languishing seems like the word of the month. We will try and unpack that. This week we have with us - Narendra Kinger - Clinical Psychologist & Psychotherapist Anagha Bhave- Counselling psychologist Ridhi Golechha - Psychologist, Mind-Body Eating Coach Contact info: https://www.instagram.com/therapize.india/ https://www.instagram.com/talktome.ngo/ https://www.instagram.com/ridhigolechha/ https://www.instagram.com/psychologywithanagha/ therapizeindia.com hello@ridhigolechha.com psychologywithanagha@gmail.com Follow Neville Shah Instagram: https://www.instagram.com/nevilleshah Facebook: https://www.facebook.com/craziebawa Twiter: https://twitter.com/craziebawa For enquiries - mehtab@oml.in